2023 Wisdom Healing Qigong Offerings
I am currently offering online classes and meditations, though I will occasionally offer in-person (masks required) practices in Bishop. Please sign up for my newsletter to receive notice of classes, changes, cancellations, and zoom links. To sign up for newsletter and class reminder, click here!
Awaken Vitality+ Movement Qigong Strengthen your immune system, clear blockages and increase vitality in your spine, open your heart, release your fear!
Lift Chi Up and Pour Chi Down (LCUPCD) This is a beautiful flow practice that connects our energy with the energy all around us. It celebrates our oneness and connection to all of life–we expand and we gather in a dance with the universe.
Meditations: Inner Smile, Chi Field Setting, Lachi (cultivating our energy capacity for healing* self and others).
5 organ vibrational sounds for deep emotional health and healing. The sounds we chant for each organ system are derived from ancient Daoist texts. This sound healing practice is an advanced level of Zhineng Qigong training. Some teachers have realized that the human species will benefit from this deep emotional healing, and have brought the essentials into mainstream offerings. Five Organ Integrative Sound Healing evokes the natural energy pattern of each organ system. In addition to its specific physiological function and purpose, each organ system has a unique energy structure, vibration and movement. When each organ system is functioning in its own natural pattern, we experience physical health and balanced, positive emotions. Excerpt From: Mingtong Gu. “Sound Healing Technologies.” iBooks. Beginners welcome!
You are welcome to make the sounds along with us (please mute your computer during the meditation) or simply listen. Sitting or lying down are good postures. Make yourself cozy and comfortable. If you’d like a sound healing handout, email me email@example.com
All classes free, donations accepted via Paypal
To sign up for newsletter and class reminder, click here!
For more information:
*Healing is the process of bringing together aspects of one’s self, body-mind-spirit, at deeper levels of inner knowing, leading toward integration and balance with each aspect having equal importance and value. (Dossey BM, Keegan L, Guzzetta CE, eds. Holistic Nursing: A Handbook for Practice.)