Classes

2020 Wisdom Healing (Zhineng) Qigong Offerings

NOTE NEW SCHEDULE BELOW, begins 6/20/20.
All in person classes postponed. I will be offering online classes and meditations, hope to see you there! To sign up for newsletter and class reminder, click here!

sound healing

All times reflect Pacific Time (CA, USA)

Awaken Vitality+ Movement Qigong  Strengthen your immune system, clear blockages in your spine, open your heart, release your fear! Includes chi nap/inner smile meditation.
Mondays
9:00 – 10:00 AM
(on 8/24 it will be @ 4:30 – 5:15 PM instead)
Click here to join:

Sound Healing Online
5 organ vibrational sounds for deep emotional health and healing.
Sundays

7:30 – 8:15 PM
Click here to join:
You are welcome to make the sounds along with us (please mute your computer during the meditation) or simply listen. Sitting or lying down are good postures. Make yourself cozy and comfortable. If you’d like a sound healing handout, email me deepestvalleyqigong@gmail.com. The sounds we chant for each organ system are derived from ancient Daoist texts and have been an advanced level of Zhineng/Wisdom Healing Qigong training until recently. Teachers have realized the human species will benefit from this deep emotional healing, and have brought the essentials into the mainstream offerings. Five Organ Integrative Sound Healing evokes the natural energy pattern of each organ system. In addition to its specific physiological function and purpose, each organ system has a unique energy structure, vibration and movement. When each organ system is functioning in its own natural pattern, we experience physical health and balanced, positive emotions. Excerpt From: Mingtong Gu. “Sound Healing Technologies.” iBooks. Beginners welcome!

If this is your first qigong class, if possible please watch before participating: Intro to Wisdom Healing Qigong

All classes free, donations accepted via Paypal

To sign up for newsletter and class reminder, click here!
For more  information:
deepestvalleyqigong@gmail.com

In General…

I offer “pop-up” in person and online classes in Sound Healing, Awaken Vitality, Inner Smile and Lift Chi Up Pour Chi Down. If you would like to be notified of these offerings, please subscribe to my email list.

Practices may include:

  • Awaken Vitality Form–Five movements to open the spine for physical health and energetic transformation.
  • Inner Smile Meditation–activate the inner medicine of self-love, relaxation and unconditional happiness.
  • Lachi for Healing
  • Sound Healing
  • Wall Squats
  • Standing Meditation
  • Lift Chi Up Pour Chi Down–a slow moving meditation to open our bodies to external chi. Invigorate your energy body, allow flow, harmony, and centeredness.

Dress in comfortable clothing. There is a restroom there for changing if need be. If you have a yoga mat or blanket, bring that with you. If you don’t have one, no worries, we have them at the venue to borrow if needed.  Please try to be there on time, but you are welcome to join us anytime you can. If you do come in late, just enter quietly internally and externally.