Opening Our Hearts

Few would argue that sound and vibration have a significant affect on our emotions. Media people know this with expert precision. Think of sound tracks and Foley effects in movies and commercials. If you take away scary music and just watch the scene, usually not so scary! And we put on music at home to give… Continue reading Opening Our Hearts


I just found this poem I wrote a few years ago, July 29, 2013 to be exact (hurrah, I dated my journal entry!) We were on the Tuolumne River, upstream from the Lodge, one of my favorite rivers in the world. I have often pondered this about water, and I know I need to spend… Continue reading Water


In Wisdom Healing Qigong, we are encouraged to point our tailbones to the earth to connect with the source energy from our Mother, this planet. And, in hip rotations, we visualize light radiating from the tailbone. I began to notice when I did this I started feeling energy in my brain. Hey, the tailbone must… Continue reading Tailbone